3 rd swimming lesson

First swimming lesson at bukit batok swimming complex

Today is first swimming lesson for Lim Joon Ann Xavier Class K1, Soon Zhengxiang Erik K2, Tay Yu Tong K1, Li YaTong k2 and Pa Cheng Wei, Kenny.  All of them enjoy in the swimming pool session. 

What they learn is  a) Splashing water and getting face wet without goggles. (level 1)

                          
                             b) Correct safety entry and exits at shallow pool. (level 1)
            
                             c) Importance eye contact with swimming instructor. (level 1)

                 

                             d) Movement of arms and legs crocodile craw.(level 2)
                        
                             e) Introduced  alternating legs kicking (level 2)
                            
                             f) Holding the rail at pool side bob up and down in the water. (level 2)

As for the old students Richard Chen Fu Hai k2, Ng Kai Ning k2, Jerzelle Tan Lexuan k2...etc

They swim to me at a distance and stroke correction and as follow:

Richard Chen Fu Hai k2 and the rest two are in level 5

                         

                            d) Back Float with alternating legs kicking for at least 3meters

                            e) Swim breaststroke for 5meters (without swim board)

                            

Ng Kai Ning k2 and Jerzelle Tan Lexuan k2 the are in Level 6

                            a) Demonstrate ability to “drown-proof” for 30sec.
                          
                            b) Back Float with alternating legs kicking for 5meters with hand sculling

                            c) Swim 15 meters breaststroke without float